BetterMe | Latest News & Updates - Jan 12, 2025 Release

Troy Hurst, a physiotherapy doctor and collaborator with BetterMe, explains that wall pilates exercises help reduce abdominal fat by engaging core muscles against wall resistance...


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BetterMe

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BetterMe is a company that offers an all-in-one health app with workouts, meal plans, water and calorie trackers, lifestyle change program, guided meditations, breathing exercises, sleeping sounds, and access to mental coaches.


BetterMe - Latest News and Updates

  • Troy Hurst, a physiotherapy doctor and collaborator with BetterMe, explains that wall pilates exercises help reduce abdominal fat by engaging core muscles against wall resistance.
  • Victoria Repa, CEO and founder of BetterMe, highlights the popularity of wall Pilates due to its accessibility, effectiveness, and social media influence, with BetterMe offering a morning workout video series.
  • BetterMe combines workouts, meal plans, and mental health guidance in one platform, offering personalized plans that adjust to individual goals.

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